The most challenging thing for every girl is to look beautiful all the time. Going under this pressure something irritates you a lot. Choosing beauty products, Botox treatments and much more creating enough stress. Don’t you think you have to take your face to the gym? Or try to add an amazing workout that of course better than expensive beauty products?
Stress is everywhere. You can say that life is equal to stress. Basically, our skin easily affected by stress hormones and yes somehow pollution too. Thinking about all-time negative brings irritation resultant, you hate all things. For giving relaxation to your skin and brain both, it is crucial to do a facial workout. This helps to prevent anti-aging and fights with free radicals so that you look all the time beautiful.
Well, don’t worry I’m not talking about that you have to join the gym. You can do a workout at your home even without tools. Let us find out that workout below:
Way 1: Close your eyes than place your fingers over it and lift eyebrows. Repeat it 10 times.
Way 2: watch straight ahead then pull your forehead as far back as you can.
Way 3: after way 2 try to raise one eyebrow at a time.
These exercises will help in tighten skin and firm muscles. This also prevents the appearance of fine lines.
Way 1: initially, warm up your moisturizer by putting between palms. Gently place hands over your closed eyes for 30 seconds.
Way 2: place index, middle and ring finger under each eye then pull down the skin and hold for 10 seconds.
Way 3: create V shape with middle and index finger and place it on each eye. Apply pressure to the outer corner of your brows. Look up and raise lower lids upwards to make a squint. Do for 10 seconds.
These will prevent puffiness and keep your skin firm under eyes.
Way 1: smile hard as much as you can. While smile places two fingers at the top of your cheekbones and put it down.
Way 2: fill one cheek with air and hold it for few seconds. Do it same with another. Repeat for 10 times.
Way 3: Tilt your head back as you’re seeking upper wall. Then crease your lips and blow air out of your mouth. Repeat 15 times for healthy cheekbones.
After performing this daily you’ll say hello to toned cheekbones and muscles. This help to reduce cheekbone fat too.
Way 1: compress your jaw for 10 seconds and release it.
Way 2: put your head up as you’re kissing the ceiling. This gives strain to jawline and neck.
Way 3: part your lips then pull down your lower part of lip or mouth down as much as you can. Do this 10 times.
This improves jawline and removes sagginess.
Facial exercise is important to tone facial muscles and giving relaxation to blood vessels. These exercises will give you younger and healthy skin for a long time. You can also go with facial massager and tools.